The easiest way to explain Integrative Medicine is to share a little of how I recently approached a new patient. She is a 33 year-old woman who has had three back-to-back c-sections that have been uncomplicated and presented to me with right sided pelvic pain. The pain was moderate to severe at times and had been going on for at least 3 months. An […]
Yoga and the Innate Ability of the Body to Heal
The primary series of Ashtanga Yoga is designed as a systematic method to purify the body and make it healthy. The systematic application of breath, vinyasa, asana, dristhi, and awareness causes highly beneficial physiological adaptations to all body systems. As a physician I have had the privilege to experience and understand its effects. These effects are important because they connect us […]